Podcast #55 - Living a Pain-Free Lifestyle

Podcast #55 is out and our guest is once again Chris Kussoff. I first interviewed Chris during podcast #44. In it we covered the how’s and why’s of treating pain with this innovative non-medical therapy. You can listen to that interview here.

In this Xtraordinary Living Podcast #55 you'll hear:
--> What exactly is Egoscue?
--> As with any medical-related visit, people are naturally apprehensive. Chris runs through what does a person’s “first visit to an Egoscue Clinic” look like.
--> How long does a person come in for therapy?
--> What happens when the pain is gone?
--> How does a person’s Egoscue-cises or “exercises” fit in a normal every day lifestyle?
--> What is meant by a “strength menu?”
--> People are given a lot of alternative fitness options – yoga, pilates, personal trainers, fitness gyms--how does one know which is the best choice for their body’s condition and needs?

In closing we asked Chris, "As the Baby Boomers retire at a rate of 10,000 every day . . . what advice do you have to help them maintain an active, pain-free lifestyle and to stay on top of their game? His answer was quite simple--one we can all take heed of and put into practice.

To find out more information about Egoscue and locate a clinic near you, go to www.egoscue.com.

This episode is approximately 23 minutes long. To listen to it, click on the play button below:



After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

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Technorati Tags: Egoscue, Pain Management, Alternative Medicine, Kriss Kussoff, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast #51 - Are You Using Social Networking Yet?

Episode #51 of Xtraordinary Living Podcast is out. In this episode I'm interviewed by Sue Almon-Pesch on the topic of incorporating Social Networking(SN).

In episode #51 you'll hear about:
-- With 30 million registered users on LinkedIn, spanning 150 industries, Rick shares his opinions on why this phenomenon is here to stay.
-- What are some of the reasons people haven't got on board with it yet?
-- When is a good time to start clicking and linking?
-- Why you need to consistently designate time out of your day or week to focus on a few of the top social networking sites.
-- How to create a system to set the relationship-building wheels in motion.
-- Ways you can become a supplier as well as a consumer of online content.

To summarize, I help you get a handle on Social Networking. After you listen to this podcast you'll have a clearer idea on why you need to set aside time for this
interactive Internet communication tool.

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 34 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

Technorati Tags: social networking, Web 2.0, LinkedIn, Plaxo, Biznik, Facebook, Social Media, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast #50 - The Sky is Falling

Podcast #50 is out. In this episode my partner Lindon and I are interviewed by PL&L client Sue Almon-Pesch. The topic is THE ECONOMY. With all the doom and gloom out there, Lindon and I share our opinions and perspective and you can do about it.

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 34 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

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Technorati Tags: The Sky is Falling, Chicken Little, Doom & Gloom, , Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast #49 - Bruce Lipton

Podcast #49 is out. Every now and then we have requests to feature a previously released podcast. Today’s episode debuted August 2006, and we think you’ll agree the topic is fresh as ever – The Biology of Belief with renowned author and speaker Dr. Bruce Lipton.

It’s especially appropriate, since you will receive this while I am in Tonga swimming with the whales -- reinforcing healthy beliefs and adventure with our clients on a Productive Learning & Leisure Learning Vacation titled Spirit Quest!

In this Episode you will hear:
-- The difference between the "new biology" and the "old biology."
-- How our perceptions, attitudes and thoughts about our environment affect our day-to-day existence.
-- How there are no real "cancer genes."
-- Why some people express "spontaneous remission" from illnesses.
-- How "everyday stress" affects our body's cells and their ability to keep us healthy or prone to dis-ease.
-- How our early formative years establish a subconscious belief system far more powerful than our conscious mind.
-- What we can do today to stop the "playback" of our default behaviors.
-- And much more!

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 37 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

Technorati Tags: Bruce Lipton, The New Biology, Biology of Belief, Mind Body Connection, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast #48 - Strengthening Relationships

In this episode I interview Kody Bateman. He is the founder and CEO of Send Out Cards. Just like my partner Lindon and I are combining our passions of learning and traveling, Kody is living his dream and travels the country teaching others to do the same. He also embodies the philosophy that behind every crisis, there is also an opportunity.

You'll hear about:
-- How a promise to "act on his promptings" was the driving force for Kody to start Send Out Cards.
-- What exactly is "a prompting," and why is it important to heed and act upon them.
-- Why is the written word so powerful?
-- How do easy systems like Send Out Cards and PL&L's QuoteActions create a structure to conveniently express appreciation.
-- How to guide you to your genius.

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 24 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

Technorati Tags: Kody Bateman, Send Out Cards, SOC, Alan Underkofler, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast #47 - Walk the Talk

In this episode I was interviewed by long-term PL&L client Sue Almon-Pesch. A few weeks ago, Sue and I were chatting about my upcoming trip to Greece to lead one of PL&L's Learning Vacations in Greece, she felt that many of my listeners might be interested in what I was saying. So we turned that chat into a podcast.

In this episode you will hear some personal information about me and also about my partner Lindon. We also chat about what success means to me and about the necessary choices needed to lead an extraordinary life. Hope you enjoy it

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 23 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

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Podcast #46- Dreams Do Come True

Podcast #46 of Xtraordinary Living is out. In this episode I interview Coleen Dorazio, founder of the Santa Ana-based Dorazio Learning Center (DLC). Since our goal is to discover and cover the extraordinary, we wanted to learn how Coleen founded The Dorazio Learning Center. This accomplishment truly has made one of her dreams, as well as her students' and parents' dreams come true.

In our 46th episode, we ask Coleen some key questions:
-- How did your family and upbringing influence your drive and determination to create the Dorazio Learning Center?
-- Why do some people have a goal or vision, yet never get any closer to obtaining it?
-- What advice can you share with our listeners on why your dream has become a reality?
-- Is personal commitment enough, or do you believe one needs more to drive their dreams?
-- What is the DLC all about, and how can parents reach you for information on enrollment?
-- If you could share one piece of advice with our listeners, what would it be?
-- and more.

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 26 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

Technorati Tags: Dorazio Learning Center, Colleen Dorazio, Special Education, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast #45 - My interview on BISTalk Radio

Podcast #45 of Xtraordinary Living is out. In this episode, I switch roles and instead of being the host I'm the guest. Earlier this week I was interviewed by Bob Ryan, Host of BISTalk Radio. His show airs live on AM 1000 KCEO in San Diego on Tuesday mornings. This was my second appearance on the show.

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 24 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

Technorati Tags: Bob Ryan, KCEO AM 1000, BISTalk Radio, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast #44 - Live Pain Free

Podcast 44 of Xtraordinary Living is out. In this episode I interview Chris Kussoff. Not a day goes by that we don't see advertising for drugs to relieve pain. Headaches, joint pain, back, neck, shoulder, hip pain . . . the world of modern medicine either prescribes drugs to mask the pain or recommends surgery to relieve the pain. When my partner and President of Productive Learning & Leisure, Lindon Crow, and a long-time client, Jack Parsons, found themselves with athletic injuries, both explored alternative therapies. Each have benefited greatly from a postural therapy program called Egoscue. With our podcast goal of covering the extraordinary, we wanted to learn more about this option.

Chris is the owner and clinic director of the Orange County, California Egoscue Method Clinic. According to Chris' thorough explanation, the body has a natural blueprint. With injuries or repetitive motion activities, the body gets out of alignment and a muscular compensation pattern occurs. This anomaly often results in chronic pain. Many of us just silently put up with our pain. Or, if we are to believe what we hear and see with the media, drugs and/or surgery is our solution.

In our 44th episode, we ask Chris some key questions about living pain free:
-- What exactly is the Egoscue Method?
-- Why do people who have surgery or take medication still have their pain?
-- How is Egoscue different from traditional physical or massage therapy, chiropractic treatments or yoga exercises?
-- What is the process to get started with Egoscue; when would one see results; and what does a typical program look like?
-- What is involved as far as time and commitment?
-- Who is a good candidate for Egoscue?
-- and more.

Chris Kussoff tells it like it is in this informative podcast. Be sure to forward to friends or family that could use alternative non-pharmaceutical answers to pain. Plus, if your muscles are chronically tight . . . or, if you feel great after a massage, but a week later you start hurting again, maybe it would be worth your while to check out an Egoscue clinic in your area.

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 26 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

Technorati Tags: Egoscue, Pain Management, Alternative Medicine, Kriss Kussoff, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast # 43 - Magical thinking

Podcast 43 of Xtraordinary Living is out. In this podcast I interview Dr. Joe Thigpen. As a consultant in the areas of executive assessment, coaching and development, Joe Thigpen exhibits traits of a Renaissance man – he's read more books than I can even imagine. When asked "Why?" he answers, "Because I have so many questions." Many of you may know Joe as a Productive Learning & Leisure corporate trainer; and for those of you who haven't met Joe, he's someone you can sit with and easily cover a myriad of topics. He has a wealth of knowledge AND life experience -- which is why we chose to interview him for this podcast titled, "Magical Thinking."

Since the movie "The Secret" came out, there have been questions as to the veracity of its propositions, and if in fact, there is a "secret" to having everything. We said, "Let's ask Joe."

In podcast #43 we'll learn how concepts presented in "The Secret" have their roots in the past and are fundamentally valid. Yet, the film's portrayal of how the laws of attraction work was indeed simplified. Is there a daily vitamin for happiness and abundance, like a magic bullet? Or do commitment, daily practice, focus, patience and vigilant awareness sound more realistic?

In our 43rd episode, we ask Joe some key questions:
-- What is it that people really want?
-- Why do people have such a strong aversion to change?
-- Does the idea of a magic bullet have any validity?
-- What are some of the principles of successful living that people seem to keep forgetting?
-- Through our courses and learning vacations, PL&L has been helping our clients learn the principles of setting goals, identifying their values, the power of their intentions and more for over 15 years. What do you feel the value of learning in a group setting is – vs. reading the books or seeing movies and doing self-development on your own?
-- and more.

Whether you agree with the tenants of "The Secret" or not, you will gain a lot of insight on the topic. Joe Thigpen draws from his specialty area of human development to open our minds and stretch our imagination on the topic of "Magical Thinking."

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 22 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

Technorati Tags: Magical Thinking, The Secret, Dr.Joe Thigpen, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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Podcast #42 - Going Beyond Referrals

Podcast 42 of Xtraordinary Living is out. In this podcast I interview Mindy Selinger who is the founder of PowerPartner Connection, and a bonafide authority on business networking. Whether you own your own business, are in sales or just want to relate to people better at organized events and parties, Mindy shares five strategies to implement immediately to make your time at events worthwhile. We think you'll agree she is a delight, a storehouse of information and a woman living her passion.

In our 42nd episode, you'll hear:
-- Why Mindy started her first business in the early 90s with a pink tool box – before it was the "in" thing.
-- What prompted her to create the San Diego Networking Guide.
-- How she moved through synchronistic career interests until she met an unforgettable networking trainer named Mel Kaufmann with his Millionaire’s Handbook and The Link System.
-- Why The Link System suited Mindy’s style to a "T."
-- What are the three components of going beyond referrals, and how can you set out to deepen relationships rather than just take a tip, lead or referral.
-- Mindy's sage advice on how to follow your passion.
-- and more.

To learn more about Mindy Selinger and her business visit The Link System.

To check out her comprehensive online networking resource, visit San Diego Networking Guide

After you listen to the podcast post your thoughts below. In addition, you can leave your feedback by phone. Simply call 1-800-609-9006 x3144 and record your comments and tell me what you think.

This episode is approximately 18 minutes long. To listen to it, click on the play button below:



Instead of listening to the podcast here, you may want to consider subscribing directly using your preferred podcasting tool (see below.) The benefit to you in doing this is that it frees you from being tethered to your computer. You now have the freedom to listen to it WHEN & WHERE you want to.

Subscribe:



Or copy and paste this URL into a podcasting tool:

http://www.switchpod.com/users/rickipll/feed.xml

Technorati Tags: Mindy Selinger, Networking, The Link System, San Diego Networking Guide, Generating Referrals, Xtraordinary Living, www.productivelearning.com, Rick Itzkowich

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