left Xtraordinary Living At Its Best: Podcast Episode # 27 - Going Beyond Limitations

Monday, March 26, 2007

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Podcast Episode # 27 - Going Beyond Limitations


Episode # 27 of Xtraordinary Living is out. The topic is Going Beyond Limitations. In this episode I interview Ultramarathon Man Dean Karnazes. Dean is an amazing example of someone living an extraordinary Life. Men’s Fitness Magazine proclaimed, Dean “The fittest man in the world.”

As an internationally recognized endurance athlete, speaker and best-selling author, Dean has pushed his body and mind to inconceivable limits. Among his many accomplishments: he has run 350 continuous miles, foregoing sleep for three nights; run across Death Valley in 120 degree temperatures: and run a marathon to the South Pole in negative 40 degrees. His most recent endeavor was running 50 marathons, in all 50 US states, in 50 consecutive days -- finishing with the NYC Marathon, which he ran in three hours flat.

In our 27th episode, you’ll learn:
-- What it means to be an ‘Ultra’ Marathoner.
-- When and why Dean decided to start to run.
-- Why our obsession with comfort can lessen our enjoyment of living.
-- Why it’s important to set lofty goals, yet take ‘baby steps’ to achieve them.
-- Tips on how you can order food ‘to go’ while you’re running a marathon.
-- The importance of scripting out your perfect life.
-- What impact his passion for running has had on his family.
-- How is 50-50-50 marathon achievement is adding scientific information on how his body handles going beyond the normal.
-- And much more!

If you would like to find out more about Dean Karnazes, click here to visit his website.

After you listen to Dean's interview, post your thoughts below. Be sure you tell us what you think about our new podcast theme song! In addition, you can leave your feedback by phone. Simply call 206-337-0637 and record your comments and tell us what you think. For your comments you will be entered into a contest to win a fully loaded iPod nano. Watch for details, but start getting your entries today.

This episode is approximately 34 minutes long. To listen to it, click on the play button below:



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1 comments:

keith said...

Rick,

Outstanding standing interview! Thanks for taking the time visit with Dean and share your conversation.

In gratitude,

Keith